Wednesday. PT challenge day. It was called the Wicked Witch of the West challenge. Boy, it sure was wicked! Almost a two mile run with all types of HIITS intervals in between & stairs. Great stuff! Also, did my brick challenge stuff right after that. I was dying! Lol! The rest of the day was recovery time and some laundry. Did some quick shopping at the NA store for some omiyage. Then in the evening, we had a post-NYC party on the patio with brats, dogs, & burgers. It was awesome!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.